Powerlifting Technical Assessment Session
A hands-on, in-depth session to assess and refine your squat, bench press, and deadlift technique.
A hands-on, in-depth session to assess and refine your squat, bench press, and deadlift technique.
A technical assessment session is a 60-minute, hands-on coaching session where one of our expert coaches will assess your squat, bench press, and deadlift technique in detail, as well as important accessory and stability work.
Using the ZeroW technical system, your coach will identify inefficiencies in your movement, provide real-time cues and corrections, and give you a clear plan to improve.
After the session, you'll be provided with a thorough video report of everything covered, and a personalised stability routine.
Whether you're preparing for a competition, returning from a break, or simply want to lift more efficiently, this session will give you the clarity and direction you need.
Have questions before booking? Fill in your details and we'll get back to you.