Tailored training programs crafted to fuel your individual strength goals. Leaders in online coaching since 2013.
Our online powerlifting coaching is an extremely comprehensive service that provides the most thorough and in-depth technical feedback on the market. The service includes personalised programming, technical feedback, competition guidance, stability guidelines, and expert advice.
A technical system built on over a decade of coaching experience
Fully individualised training programmes designed around your goals, competition schedule, and training history. Peaking timed to your competitions.
Detailed movement analysis with initial technique assessment and report. Our technical system emphasises movement efficiency to unlock new strength.
Direct 1-on-1 communication with your coach, regular check-ins with feedback, and competition/macrocycle review calls to keep you progressing.
Choose the level of support that fits your goals
Have questions about which plan is right for you? Get in touch and we'll help you decide.
Contact UsYour onboarding process in three simple steps
After signing up, you'll receive a link to our coaching questionnaire. This covers your training history, goals, competition schedule, injuries, and everything we need to build your programme.
We'll schedule a call to discuss your questionnaire responses, review your technique videos, and outline the plan moving forward.
Your fully individualised training programme will be delivered and explained. From here, your ongoing coaching support begins.