"This course provided an elegant and systematic way of coaching technique that's taken my coaching to the next level. I now have more confidence and clarity which is enabling me to provide a better service to all my lifters and clients."
Learn the system that's built the world's best powerlifters and grown ZeroW to 1500+ clients
Be mentored by the coach of the strongest lifters in the world. Learn a proven system that has scaled our 11 gyms and is used by hundreds of coaches around the world.
Complete The Form To Start Your Application
Tell us a little about your coaching and Jordan or a member of the ZeroW team will be in touch.
The Next Intake Starts Late August
To celebrate the next intake, we are giving the first 10 participants $1,000 off the programme.
What Coaches Say
Written and video feedback from Coach Development participants
"Understanding the three principles of each lift and learning different programming modalities like RPE, RIR and percentage-based programming has given me so much more confidence."
"Course was worth its weight in gold. The coaching fundamentals transfer across everything—it's helped me grow my profession and career. Simplicity, consistency and good communication are the most desirable fundamentals of a good coach, and this course nails all of them."
"Learning the intricacies of programming for powerlifting, especially peaking for a meet, was extremely helpful. It gave me a clear system for teaching the main lifts and identifying technique breakdowns quickly and confidently."
"As a physiotherapist, I now teach squat and deadlift fundamentals using simpler language but achieving much better outcomes. The problem-solving modules using real lifters as case studies were fascinating."
"My coaching is now focused on root causes of technical breakdowns rather than bandaid statements that don't work long term. I'm much more confident in the service I provide and gain results faster for my clients."
"Knowledge without the BS. This course has been set up with simplicity as the base for all the knowledge you'll ever need. Great for team development, business pointers and athletes of any level."
"This course has been beyond brilliant. Learning how to help athletes with technique, programming and game day coaching—the way it's been presented is incredible. Thank you Thomas and Jordan."
Your Mentors
Learn from the coaches who use the system every day
Founder of ZeroW
Thomas Lilley
Thomas began coaching in 2012 and turned his approach to movement, strength and athlete problem-solving into the system now used across ZeroW.
Owner, ZeroW Wales
Jordan Helyer
Jordan is a strength and powerlifting coach with more than 15 years in strength training, known for precise problem-solving and clear communication.
Frequently Asked Questions
Everything you need to know
Ready To Develop Your Coaching?
Complete the short application and tell us where you want your coaching to go next.
Apply Now