Taking your lifting to the next level requires you to identify what specifically needs manipulating and improvement with how you currently lift.
ZeroW offers 1-on-1 technique sessions which cover squat, bench press and deadlift in-depth, as well as important stability work. After the session, you will be emailed a comprehensive report of everything covered, and a personalised stability routine.
Our comprehensive technique analysis session runs for 60 minutes which will include the following:
In depth coaching and analysis of your squat, bench press and deadlift
Stability and mobility screen and drill recommendations
Full review of your technique assessment compiled into PDF form
Reach out to us to find out more about ZeroW 1 on 1 Techniques Sessions
Reach out to us to find out more about ZeroWn1 on 1 Techniques Sessions